You are the most valuable asset in your business. If you are not taking care of yourself then there will not be any sustainability.
In this podcast, I go deep into the 10 secrets of getting more energy into your body to build a successful business. Health is wealth.
These are the topics covered inside are:
- The Power Water
- Food & Consciousness
- Importance of Sleep
- How much do we need to Move
- Milk – Do you really need this?
- Minimalism – Having less. Doing more.
- Meditation – Different forms
- Body Signals – Finding the root cause
- Power of a Detox – How frequent to do this?
- Ideal Daily Nutrition – How I maintain my body?
- How Not To Die with Dr.Michael Gerger – In this research, you’ll hear all the valuable points to a plant-based diet as the ideal food source if you want to live a long, disease-free life.
- Understand your Body Signals according to Louise Hay.
- Sex Transmutation – Understand this deep science of controlling your urges
Please share your comments below on your biggest takeaways from this podcast.